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Home ยป Stress (5613 Papers)

stress
In 1936 an endocrinologist, Hans Sdye, discovered stress. Stress is present in everybody. It occurs daily in people"s lives. Stress is a body condition that occurs in response to actual or anticipated difficulties in life (Rice, 1987). Stress can also be defined as the sum of physical and mental responses our bodies experience in relationship to any change. There are many causes of stress and many different ways to handle stress. Stress can also be harmful to one"s health, both physical ... There are many causes of stress and many different ways to handle stress. ... Stressors are present in external stress, and are the situations or events that cause stress as an external stimulus. ... Internal stress is usually the psychological part of stress. ... Obviously, strains are a part of internal stress, and stressors are a part of the external stress. There are many causes of stress called stressors. ... Wordcount: 1697 Pages: 7
Stress
Heather Ngo Stress: How it effects our daily lives and how to manage it Stress is a normal part of life. Every person experiences stress one way or another, and everyone has their own way of handling it. Some ignore their problems while others face them. Stress can either harm you or make you who you are. When I have stress, I chose to let it make me into a stronger person, to focus and channel otherwise wasted ... Stress can either harm you or make you who you are. ... Everyone has stress, and we all have different stressors, the causes of stress. ... Stress is an adaptive response. ... Stress is both additive and cumulative. ... The best way to handle stress is to have a stress management plan. ... Wordcount: 926 Pages: 4
Stress
When we look at psychology, we think of many different topics such as bipolar disorder, personality disorders, famous psychologists and theorists, and more. One of the other topics to be included is stress. Lost car keys, tardiness, family death, and loss of job, pressure, frustration, and social changes-these are different types of stress, the process by which one appraises and copes with environmental threats and challenges. The events of daily life flow through a psychological filter tha ... One of the other topics to be included is stress. ... Some stress early in life is conducive Stress management may include aerobic exercise, relaxation, and social support. ... Stress is a major problem. Everyone has stress, and we all have different stressors. ... One of these stressors is hassles. ... Wordcount: 341 Pages: 1
Stress and Stress Management
Stress can be loosely defined as anything that is experienced as a threat to your stability or equilibrium. A portion of your nervous system is activated to ready the body to meet the demands brought on by an emotional upset. The stress responses is a physiological response to stress that results in heightened mental and physical awareness such as elevated heartrate, faster breathing, dilated pupils, and tense muscles. Stress can be broken down into three stages. The initial reaction ... The stress responses is a physiological response to stress that results in heightened mental and physical awareness such as elevated heartrate, faster breathing, dilated pupils, and tense muscles. Stress can be broken down into three stages. The initial reaction to stress is the alarm response or the fight or flight response. ... The body increases its capacity to deal with stress. ... At this point the body can no longer deal effectively with stress. ... Wordcount: 334 Pages: 1
stress management
Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun. Police officer"s experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the general population. ... What is stress? ... Is stress bad or good? ... There is acute stress, episodic acute stress, chronic stress, and traumatic stress. ... Acute stress is the most common type of stress. ... Episodic acute stress is common in people who suffer from acute stress. ... Wordcount: 2199 Pages: 9
College Stress
College Student Stress: Easy Come, Difficult Handle, Hard Be Gone. What is stress? "Stress, as defined in Psychology, Second Edition, is an aversive state of arousal triggered by the perception that an event threatens our ability to cope effectively."(College and Stress). And according to Internet dictionary, " Stress is subject of physical or mental pressure, tension, or strain. Stress is also a state emotional suspense". Stress is a normal feeling. What causes stress? " The sum of ... What is stress? ... "(College and Stress). ... Stress is a normal feeling. What causes stress? ... " (College and Stress) so stress could be a big mental trouble for later. ... Wordcount: 1246 Pages: 5
Stressors in College
STRESS IN COLLEGE Everybody experiences stress in their lives. There are many stressors in college that start with college work. College is a big source of stress for a variety of reasons, and poor planning often leads to crisis situations. The stress of every day life in college shows i ... STRESS IN COLLEGE Everybody experiences stress in their lives. ... This phenomenon is called "Stress-Relaxation". ... There are many factors which trigger stress. ... There are actually two levels of stressed, one is Constructive and the other is Destructive stress. ... In order to cope with stress we should be aware of its symptoms and accept that we are under stress, then find the source of the stress. ... Wordcount: 1485 Pages: 6
Elements of Stress
Stress is a state of tension created when a person responds to the demands and pressures that come from changes in daily life. Because of this, stress consists of many elements: its causes, effects, and ways in which to cope with it. Therefore, stress has significant impact on people. Stress is ... Not only are there stress-related diseases, but there also stress aggravated diseases. ... (About Stress Less: Stress Facts, pp. 1) "42.6% of adults 18= years old experienced adverse health effects from stress." (About Stress Less: Stress Facts, pp. 1)Stress can be a cause or an effect, but anything of either nature needs to be coped with. ... Healthy stress management is one of two ways to deal with stress. ... The second way to cope with stress is unhealthy stress management. ... Wordcount: 1488 Pages: 6
Psychological stress
Psychological stress Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as a set of interactions between the person and the environment that result in an unpleasant emotional state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of putting it, is that there are somethings that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded ... Psychological stress Psychological stress is a result of many factors and should be dealt with very carefully. ... Frustration is one of these elements that will trigger stress. ... There are many changes in ones career that can cause stress. ... If you get into a fight with someone it can cause stress. ... Stress manifests physiological changes in the body. ... Wordcount: 1802 Pages: 7
Pychological Stress
Stress Pychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as a set of interactions between the person and the environment that result in an unpleasant emotional state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of pu ... Stress Pychological stress is a result of many factors and should be dealt with very carefully. ... If you get into a fight with someone it can cause stress. ... Stress manifests physiological changes in the body. ... Food can give us the energy needed to deal with stress. Exercise is a very important part of reducing stress. ... Wordcount: 1782 Pages: 7 Bibliography
Awareness on Stress
IntroductionAs you know, stress affects each and every one of us. It makes us sick, it makes us mad, and it makes us all around crazy. So what is stress? Stress is a physiological and psychological response to a condition that threatens or challenges a person and requires some form of adaptation ... IntroductionAs you know, stress affects each and every one of us. ... So what is stress? ... Which means almost everything in life is considered stress, good or bad. Plus, stress leads to health and many psychological problems, which leads to this question: How stressed are we as people? ... I have already started working on my stress. ... Wordcount: 889 Pages: 4 Bibliography
Risk of Stress
Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun, such as playing sports. Police officer's exper ... What is Stress? ... Is stress bad or good? ... Well, what is bad stress and what is good stress? Good stress is stress that you can manage. ... Everyone experiences stress. ... Wordcount: 1587 Pages: 6
Stress in Relation to Police Work
Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun, such as playing sports. Police officer"s experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the ... What is Stress? ... Is stress bad or good? ... Well, what is bad stress and what is good stress? Good stress is stress that you can manage. ... Everyone experiences stress. ... Wordcount: 1587 Pages: 6
Stress and Anxiety in the Workplace
At some point in their lives virtually everyone will experience stressful events or situations that overwhelm their natural coping mechanisms. Stress can be a physical, chemical, or emotional factor that causes bodily and mental tension (Baron, 1999). It is the body"s response to the mounting pressures that compel the mind to operate. Stress generally results from exposure that one will encounter possibly everyday. The most common form of stress is that related to work (Wellness Checkpoin ... This can be done by using the Organizational Stress Audit (OSA). ... I think more stress needs to be emphasized on preventing workplace stress and anxiety, rather than trying to "cure" it. ... Next, make sure the subjects understand that not all stress is bad. ... Sometimes a person"s stress can be brought on by a colleague"s own stress and anxiety. ... It has been proven that exercise can help decrease stress. ... Wordcount: 1683 Pages: 7
The Stress Experiences In College
STRESS IN COLLEGEEverybody experiences stress in their lives. There are many stressors in college that start with college work. College is a big source of stress for variety of reasons, and poor planning often leads to crisis situations.The stress of every day life in college shows itself in diffe ... STRESS IN COLLEGEEverybody experiences stress in their lives. There are many stressors in college that start with college work. ... The damaging type of stress is called distress. ... This phenomen is called "Stress-Relaxation". ... In order to cope with stress we should be aware of its symptoms and accept that we are under stress, then find the source of the stress. ... Wordcount: 1209 Pages: 5
The Four Major Causes of Stress
Stress is a state of tension created when a person responds to the demands and pressures that come from changes in daily life. Because of this, stress consists of many elements: its causes, effects, and ways in which to cope with it. Therefore, stress has significant impact on people. Stress is ... Not only are there stress-related diseases, but there also stress aggravated diseases. ... (About Stress Less: Stress Facts, pp. 1) "42.6% of adults 18= years old experienced adverse health effects from stress." (About Stress Less: Stress Facts, pp. 1)Stress can be a cause or an effect, but anything of either nature needs to be coped with. ... Healthy stress management is one of two ways to deal with stress. ... The second way to cope with stress is unhealthy stress management. ... Wordcount: 1488 Pages: 6
Old Age and Stress
Abstract Stress is an issue for the elderly, in part because of other health problems and their reaction to them, and in part because of their loss of identity and a role in society. Various aspects of life can lessen the impact of stress. A review of research is conducted, leading to a proposal for an empirical study. Introduction Stress is a major health issue that is not always seen as the cause of the many health problems with which it is associated. Stress is associated with certain ... Various aspects of life can lessen the impact of stress. ... Stress is associated with certain particular life events, such as a financial crisis or overwork, though stress can be caused by a number of different factors. Stress has been associated with age in various ways, showing some of the stressors that face the elderly and some of the health problems that result. ... The role people play in their working life is often the cause of stress, but for the elderly, having that role removed can be a cause of stress. ... For the elderly, the need to care for a loved one who is ill ads to leve... Wordcount: 2689 Pages: 11 Bibliography
What is Stress?
StressFor my assignment I decided to write about stress. This is a subject, that as a first-year, mature student with a family, I felt was quite applicable. I intend to look at a period in December 2000 rather that reflecting upon the last nine months, although the whole of the nine months has been ... StressFor my assignment I decided to write about stress. ... I read several articles about stress, looking at leaflets, module handouts, textbooks and Internet articles.I decided, that to enable me to cope with my stress, I had to look at the taxonomy of stress. Firstly, what is stress? ... Within this definition, stress involves an interaction between the stressor and distress. ... Within Cannon's model, stress was defined as a response to external stressors. ... Wordcount: 1207 Pages: 5 Bibliography
The Effects of Stress to Our Body
Stress is defined as a response by your body to any demand made upon it. Because of this, stress consists of many elements: its causes, effects, and ways in which to cope with it. Therefore, stress has significant impact on people.Stress is both good and bad. A particular amount of stress is an es ... Distress, which is stress caused by a negative stressor, generally occurs when a demand is viewed as a threat. ... helps to control the amount of stress you handle.Relaxation is the opposite of stress. ... The second way to cope with stress is unhealthy stress management. ... Understanding and Managing Stress. ... Stress. ... Wordcount: 967 Pages: 4 Bibliography
Clearer Understanding of the Stress Phenomenon
The word stress has been used al lot nowadays. To us stress means something that puts pressure on some part of our life. However this is just a small piece in the puzzle. Stress is an explanatory factor in numerous personal or social problems. In other words Stress is the normal response of your bod ... The word stress has been used al lot nowadays. ... One is that pervious experiences of stress agents diminish the stress felt. ... Low levels of stress can cause symptoms similar to those of intense stress. ... Another name for this is "stress agent". ... I personally believe that stress has to do with the individual person and how he perceives the stressor. ... Wordcount: 2455 Pages: 10
Prevention of Stress
To help reduce stress and improve the quality of life, many organizations are becoming more involved in wellness programs. With increasing health care costs, many employers are concentrating on disease prevention and health promotion. By putting a wellness program in place, it leads to a healthier w ... Finding techniques that deal with personal stress can also be useful in dealing with job stress. ... Take action to manage stress. Changes and stress create energy. ... Stress is very complex. ... Stress is a complex process. ... Wordcount: 1997 Pages: 8
Dealing With Stress
Dealing With Stress Stress is a word many people can relate to, either through school, traffic, or work. It is an everyday thing everyone has to deal with no matter who he or she might be. Ultimately, if not properly dealt with, stress may in some extreme cases, even lead to death. Stress can be dealt with in various ways. If not dealt with in a positive matter, stress will lead to negative results. Therefore, the way we deal with stress is the main factor in getting rid of it. The wo ... Dealing With Stress Stress is a word many people can relate to, either through school, traffic, or work. ... Stress can be dealt with in various ways. ... Moreover, another type of stress is road rage. ... After dealing with the stress of traffic, a person then arrives to only to be even more stressed at work. ... Now if stress at work still occurs try relaxing with stress balls, relaxing music, maybe even some tea. ... Wordcount: 943 Pages: 4
Effects of Psychological Stress
stress Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as a set of interactions between the person and the environment that result in an unpleasant emotional state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way ... stress Psychological stress is a result of many factors and should be dealt with very carefully. ... Frustration is one of these elements that will trigger stress. ... There are many changes in ones career that can cause stress. ... If you get into a fight with someone it can cause stress. ... Stress manifests physiological changes in the body. ... Wordcount: 2120 Pages: 8 Bibliography
Effects of Stress in the Body
STRESS AND HOW IT AFFECTS THE BODY" If you are in a stressful situation it is likely that you are not a very happy person this is a natural situation when you are stressed. Whenever you feel stressed the body is primed with hormones which are strongly mood altering. Imagine that a dangerous animal ... STRESS AND HOW IT AFFECTS THE BODY" If you are in a stressful situation it is likely that you are not a very happy person this is a natural situation when you are stressed. ... These are two major effects of the stress situation. ... The body must have an outlet for stress. ... The best way to deal with stress is to recognize the problem, find the causes, and find ways to stop stress. There are a lot of fun ways that the body can deal with stress.... Wordcount: 1000 Pages: 4
Stress and Its Managements
Definiton for Stress1. DEFINITIONStress is defined as a feeling of tension that is both emotional and physical. It occurs in specific situations. Each and everyone of us has a different perspective about it..2. Stress management Stress management refers to the effort to control and reduce the tens ... Stress management Stress management refers to the effort to control and reduce the tension that occurs with a situation that is considered stressful. ... So no one is safe from stress.4. Presentation of stress facts.Surveys and Research Reports over the past two decades reveal that43% of all adults suffer adverse health effects due to stress.75-90% of all visits to primary care physicians are for stress-related complaints or disorders.Stress has been linked to all the leading causes of death, including heart disease, cancer, lung ailments, accidents, cirrhosis, and suicide.An estimated 1 mill... Wordcount: 415 Pages: 2 Bibliography