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Home ยป Stress (1578 Papers)

stress
STRESS AND HOW IT AFFECTS THE BODY" If you are in a stressful situation it is likely that you are not a very happy person this is a natural situation when you are stressed. Whenever you feel stressed the body is primed with hormones which are strongly mood altering. Imagine that a dangerous animal threatens you, your body pumps in adrenaline, to prepare the body for fight or flight. There is an immediate and powerful mood change, you don"t start smiling or laughing in these circumstances. ... STRESS AND HOW IT AFFECTS THE BODY" If you are in a stressful situation it is likely that you are not a very happy person this is a natural situation when you are stressed. ... These are two major effects of the stress situation. ... The body must have an outlet for stress. ... The best way to deal with stress is to recognize the problem, find the causes, and find ways to stop stress. There are a lot of fun ways that the body can deal with stress.... Wordcount: 1000 Pages: 4
Elements of Stress
Stress is a state of tension created when a person responds to the demands and pressures that come from changes in daily life. Because of this, stress consists of many elements: its causes, effects, and ways in which to cope with it. Therefore, stress has significant impact on people. Stress isn"t a condition that just came out of the blue, like everything else in life; it was caused by something. There are four major causes of stress, each of which have their own distinct characteristi ... Not only are there stress-related diseases, but there also stress aggravated diseases. ... " (About Stress Less: Stress Facts, pp. 1) "42.6% of adults 18= years old experienced adverse health effects from stress." (About Stress Less: Stress Facts, pp. 1) Stress can be a cause or an effect, but anything of either nature needs to be coped with. ... Healthy stress management is one of two ways to deal with stress. ... The second way to cope with stress is unhealthy stress management. ... Wordcount: 1488 Pages: 6
Prevention of Stress
To help reduce stress and improve the quality of life, many organizations are becoming more involved in wellness programs. With increasing health care costs, many employers are concentrating on disease prevention and health promotion. By putting a wellness program in place, it leads to a healthier workforce which increases its productivity level, reduces employee absenteeism, creates less overtime, and it also cuts the cost of health benefits (Kizer, 1987). Another reason that many companies ... Finding techniques that deal with personal stress can also be useful in dealing with job stress. ... Take action to manage stress. Changes and stress create energy. ... Stress is very complex. ... Stress is a complex process. ... Wordcount: 1997 Pages: 8
The Effect of Stress
Stress can be loosely defined as anything that is experienced as a threat to your stability or equilibrium. A portion of your nervous system is activated to ready the body to meet the demands brought on by an emotional upset. The stress responses is a physiological response to stress that results in heightened mental and physical awareness such as elevated heartrate, faster breathing, dilated pupils, and tense muscles. Stress can be broken down into three stages. The initial reaction ... The stress responses is a physiological response to stress that results in heightened mental and physical awareness such as elevated heartrate, faster breathing, dilated pupils, and tense muscles. Stress can be broken down into three stages. The initial reaction to stress is the alarm response or the fight or flight response. ... The body increases its capacity to deal with stress. ... At this point the body can no longer deal effectively with stress. ... Wordcount: 334 Pages: 1
Stress Management and Its Causes
Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun. Police officer"s experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the general population. ... What is stress? ... Is stress bad or good? ... There is acute stress, episodic acute stress, chronic stress, and traumatic stress. ... Acute stress is the most common type of stress. ... Episodic acute stress is common in people who suffer from acute stress. ... Wordcount: 2199 Pages: 9
The Four Major Causes of Stress
Stress is a state of tension created when a person responds to the demands and pressures that come from changes in daily life. Because of this, stress consists of many elements: its causes, effects, and ways in which to cope with it. Therefore, stress has significant impact on people. Stress isn"t a condition that just came out of the blue, like everything else in life; it was caused by something. There are four major causes of stress, each of which have their own distinct characteristi ... Not only are there stress-related diseases, but there also stress aggravated diseases. ... " (About Stress Less: Stress Facts, pp. 1) "42.6% of adults 18= years old experienced adverse health effects from stress." (About Stress Less: Stress Facts, pp. 1) Stress can be a cause or an effect, but anything of either nature needs to be coped with. ... Healthy stress management is one of two ways to deal with stress. ... The second way to cope with stress is unhealthy stress management. ... Wordcount: 1488 Pages: 6
Stresses Involve in Police Work
Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun, such as playing sports. Police officer"s experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the ... What is Stress? ... Is stress bad or good? ... Well, what is bad stress and what is good stress? Good stress is stress that you can manage. ... Everyone experiences stress. ... Wordcount: 1587 Pages: 6
Clearer Understanding of the Stress Phenomenon
The word stress has been used al lot nowadays. To us stress means something that puts pressure on some part of our life. However this is just a small piece in the puzzle. Stress is an explanatory factor in numerous personal or social problems. In other words Stress is the normal response of your body to any change. We feel it when we pass from a warm to a cold room, when we run for a bus. Stress prepares us for change by pumping adrenaline into your system. In this process our muscles get tense ... The word stress has been used al lot nowadays. ... One is that pervious experiences of stress agents diminish the stress felt. ... Low levels of stress can cause symptoms similar to those of intense stress. ... I personally believe that stress has to do with the individual person and how he perceives the stressor. ... To control stress Psychologist say that stress management is the only way to go. ... Wordcount: 2455 Pages: 10
Research Study on Stress and Anxiety In The Workplace
At some point in their lives virtually everyone will experience stressful events or situations that overwhelm their natural coping mechanisms. Stress can be a physical, chemical, or emotional factor that causes bodily and mental tension (Baron, 1999). It is the body"s response to the mounting pressures that compel the mind to operate. Stress generally results from exposure that one will encounter possibly everyday. The most common form of stress is that related to work (Wellness Checkpoin ... This can be done by using the Organizational Stress Audit (OSA). ... I think more stress needs to be emphasized on preventing workplace stress and anxiety, rather than trying to "cure" it. ... Next, make sure the subjects understand that not all stress is bad. ... Sometimes a person"s stress can be brought on by a colleague"s own stress and anxiety. ... It has been proven that exercise can help decrease stress. ... Wordcount: 1683 Pages: 7
The Stress Encountered by a Police Officers
THE EFFECTS OF STRESS ON POLICE OFFICERS There has been a lot of research on the negative effects of stress on people in general. I am sure you know that police work is one of the top rated professions for job stress next to air traffic controllers and dentists. A good way to start this presentation, I think, is to give a good working definition of police stress. Here it is: The feeling and desire along with the ensuing bodily effects, experienced by a person who has a strong and true l ... THE EFFECTS OF STRESS ON POLICE OFFICERS There has been a lot of research on the negative effects of stress on people in general. ... Every study done points to the higher levels of stress police officers face, but what form does that stress take? ... Post Traumatic Stress Post Traumatic Stress is a type of stress encountered at incidents that are, or perceived as, capable of causing serious injury or death. ... By it's nature, Post Traumatic Stress is one of the worst types of stress a person can encounter. ... Some police officers thrive on stress. ... Wordcount: 2068 Pages: 8
Analysis on Causes and Symptoms of Job Stress in the Workplace
Job Stress: The Effect on Employees and Employers Job stress poses a significant threat to employee health and consequently to the health of an organization. This report will provide information on the causes of stress, the resulting symptoms, the consequences to employers, and the programs employers can implement to reduce the adverse effects of stress in the workplace. It is important for both employees and employers to recognize and understand stress and its causes. Often ti ... Job Stress: The Effect on Employees and Employers Job stress poses a significant threat to employee health and consequently to the health of an organization. This report will provide information on the causes of stress, the resulting symptoms, the consequences to employers, and the programs employers can implement to reduce the adverse effects of stress in the workplace. ... Often times employers confuse job challenges and job stressors. ... Furthermore, the American Institute of Stress estimates that more than 75% of all doctor visits are for stress-related complaints or dis... Wordcount: 1646 Pages: 7
Major Health Issue
Abstract Stress is an issue for the elderly, in part because of other health problems and their reaction to them, and in part because of their loss of identity and a role in society. Various aspects of life can lessen the impact of stress. A review of research is conducted, leading to a proposal for an empirical study. Introduction Stress is a major health issue that is not always seen as the cause of the many health problems with which it is associated. Stress is associated with certain ... Various aspects of life can lessen the impact of stress. ... Stress is associated with certain particular life events, such as a financial crisis or overwork, though stress can be caused by a number of different factors. Stress has been associated with age in various ways, showing some of the stressors that face the elderly and some of the health problems that result. ... The role people play in their working life is often the cause of stress, but for the elderly, having that role removed can be a cause of stress. ... For the elderly, the need to care for a loved one who is ill ads to leve... Wordcount: 2689 Pages: 11 Bibliography
Post Traumatic Stress Disorder: A Psychological Problem
12-02-98 Post Traumatic Stress Disorder After experiencing a traumatic event, the mind has been known to horde away the details and memories and then send them back at unexpected times and places, sometimes after years have passed. It does so in a haunting way that makes the recall just as disturbing as the original event. Post Traumatic Stress Disorder is the name for the acquired mental condition that follows a psychologically distressing event "outside the range of usual human experien ... Any person is a potential candidate for developing PTSD if subject to enough stress. ... Workers of rescue missions are subjected to situations of severe stress frequently. ... In the seven years since the Gulf War, three percent of United States Soldiers have so far been diagnosed as having Posttraumatic Stress Syndrome. ... Additionally it develops predominantly in soldiers who were categorized as having the least "stress resistant personalities" coupled with low levels of social support. ... Drugs in general are not a cure for Post Traumatic Stress Disorder, but they can calm the patient... Wordcount: 1970 Pages: 8
Adolescents
When you go through adolescence you change in many ways and one of the types of changes is physical. When you change physically it is commonly know as going through puberty. Girls normally reach the start of puberty first. It starts around the age of ten with their first growth spurt. From there, their breasts fill out and develop pubic hair. Then normally between the ages of 12 and 13 she has her first period. Guys are a little different, their first growth spurt happens 24 to 27 months lat ... Stress is a big part in everybody"s life. As a matter of fact you have a lot of stress even as an adolescent. Some things that put stress on the life of an adolescent are family. ... Other things that are big stress factors in the life of an adolescent are school and jobs. ... Like my parents give me so much stress about my grades and about getting a job I can"t stand it! ... Wordcount: 794 Pages: 3
Road Rage - The Highway Killer
For millions of people driving has become a health risk, an economic risk, and a daily hassle, if not tragedy. Many people have died on the American highways, because of stress or maybe in a hurry to get home to the watch the football game or get to a Doctors appointment. There is a lack of civility and respect for fellow drivers, it just seems like no one cares anymore about anyone. When a person"s day is through, he or she is ready to go home and unwind, maybe with a glass of wine, a beer, a l ... Many people have died on the American highways, because of stress or maybe in a hurry to get home to the watch the football game or get to a Doctors appointment. ... Their wall of stress is ready to burst out into anger. ... Stress is a major pat of it whether it"s taking care of the kids or being cramped in an office all day or just someone getting on your nerves. When people get upset or stressed over things, they don"t use their best judgment and sometimes hurt other people by pulling a gun or a knife out on them. ... Stress is a major part of it whether it"s taking care of the kids, being ... Wordcount: 885 Pages: 4
A Paper on Stress
Analysis of Stess- This report is on stress, what causes it, how and why, and how it can be cured. It will tell you all about stress, why it's important for people to understand, and what it can do to you and other people. Stress affects everyone and everything, that's why it's important that we all be properly educated on it. First, we need to understand what stress is. Stress is basically the body's nonspecific response to any demand. Another way of describing stress is any nervo ... First, we need to understand what stress is. ... There are many things that cause stress. ... Another stress toy would be the stress puppet, a doughy-like figure shaped as little person, or a cotton filled doll that you can slam to temporarily to get rid of your stress and frustration. ... You can test your stress by taking the stress test or exercise electrocardiography, a test that evaluates the performance of the heart by subjecting it to controlled amounts of physical stress. ... Change, both good and bad, can create stress. ... Wordcount: 1322 Pages: 5
The Stresses on Marriage
INTRODUCTION Marriage has always been stressful. Ask any couple that has been married for many decades what made it work and they will tell you it took commitment and effort. While those two ingredients are essential in all marriages, each era seems to have difficulties that its marriages face that are unique to that era. Today's marriages have their own brand of stresses that can make it difficult to remember what it was that each partner loved about the other in the first place. The stresses ... The initial stress begins when one of the spouses is deployed overseas. ... The stress of a professional's life cannot be minimized(Toll, 2003). ... BLENDED FAMILIES The final stress of today's family is often the blended family. ... CONCLUSION Marriage stress is something that every union deals with. ... With work and dedication however, these stresses can be overcome.... Wordcount: 1286 Pages: 5 Bibliography
How to Reduce Stress?
STRESS REDUCTION 1. In today's smaller Air Force, members are finding themselves doing more with less. This in-turn has caused numerous stressful situations on and off duty. It is incumbent for Air Force members to recognize, treat, and eliminate stress whenever practical to increase morale and mission accomplishment. This paper will cover the emotional, behavioral, and physical signs of stress as well as importance of job stress management in treating and/or eliminating stress. 2. Before w ... STRESS REDUCTION 1. ... This paper will cover the emotional, behavioral, and physical signs of stress as well as importance of job stress management in treating and/or eliminating stress. 2. Before we can begin to reduce stress, we must be able to recognize indicators that lead to or help identify stress. ... Once signs of stress are identified, it is time to tackle them with a few job stress management techniques outlined in "The Relaxation & Stress Reduction Handbook" (2:211). ... We have discussed identifying stress by looking for: emotional, behavioral, and physical signs of str... Wordcount: 772 Pages: 3
Dealing With Daily Stress
Title: DON"T LET STRESS OVERTAKE YOUR LIFE. LEARN HOW TO COPE WITH IT. Topic: The Effects of Stress Specific Purpose: To inform my audience of stress and its symptoms, and how to overcome this problem. Thesis statement: I would like to share my research on a major problem: Stress and its symptoms; and I will state some techniques to overcome this problem. INTRODUCTION Credibility Material: Are your muscles always tense? Does your jaw ... Title: DON"T LET STRESS OVERTAKE YOUR LIFE. ... What make stress? ... People who have trouble with stress A. How to know if you are stressed 1. ... Stress behaviour: concepts. ... Wordcount: 686 Pages: 3
Dutch Stress System: Analysis
The Dutch stress sytem Dutch is described as being a quantity-sensitive trochaic system, operating from left to right with extrametricality. In the following essay I will gice the arguments and data that point towards this system. I will also analyse in which way exceptions are being taken care of within this system. The metrical analysis will be based on work by Trommelen & Zonneveld. These authors adopt an onset-rhyme organisation of syllable structure. We can make three major generalis ... We can make three major generalisations about stress when analysing Dutch: Firstly, main stress always falls within a three-syllable-window at the right word edge: this indicates that the main stress always falls on one of the last three syllables. ... Primary stress is prohibited further to the left. ... These exceptions stand for the recessive stress patterns within the system. ... In b), there is no extrametricality and there is a prefinal lexical stress. ... FLS stands for Final prespecified Lexical Stress, and PLS stands for Prefinal prespecified Lexical Stress. ... Wordcount: 1304 Pages: 5
Secrets of Eliminating Stress
Stress-Busting Secrets of Super Busy People The journal article I reviewed revealed strategies that people use to combat and control stress. It is a known fact that stress-free people think more clearly. I will review several people from various backgrounds and examine their secrets to eliminating stress. Congresswoman Sheila Jackson Lee balances an extremely busy agenda and travels often between her home in Houston and Washington D.C. Rep. Jackson Lee is ... Stress-Busting Secrets of Super Busy People The journal article I reviewed revealed strategies that people use to combat and control stress. It is a known fact that stress-free people think more clearly. ... There are several different methods people use to manage stress. The important thing is that something must be undertook to alleviate stress. Everyone should have a personal stress- buster to maintain good health. ... Wordcount: 692 Pages: 3
A Violent Act-Taking Place at Work
As difficult as it may be to imagine a violent act-taking place at work, in these times it is an eventuality that cannot be ignored. Too frequently, these days, the evening news leads off with a report about a disgruntled employee committing some horrifying act of violence in the workplace. Something like that could never happen here, is what most assumes. Unfortunately, the statistics show that violence can and does happen in the workplace. In fact, the chances of violence occurring in the wor ... A stressor may be acute or chronic. Stress can also be both good and bad. Examples of good stress are reasonable deadlines and competition. This type of stress if needed to function, without stress people become stagnates. ... The failure to adapt to stress can cause clinical depression. ... Wordcount: 1355 Pages: 5
The Environmental Stresses in Mangrove Swamps
The environmental stresses faced by various marine ecosystems can vary widely. While environmental conditions in one ecosystem can be beneficial, the same conditions elsewhere can cause the collapse of the ecosystem. Like most of the Earth's natural processes, subtle changes can have dramatic effects on success. For example, sea surface temperature changes can destroy coral reefs that have developed over thousands of years. Likewise, sea level variation can potentially mean the collapse of ... The environmental stresses faced by various marine ecosystems can vary widely. ... This examination will show that despite differences in types of ecosystem stressors, both share common anthropogenic stresses. ... Though less known, mangrove swamps also face significant environmental stress. ... But the mangrove trees have found ways to adapt to these stresses. ... However, man is the greatest environmental stress that mangrove swamps face. ... Wordcount: 1230 Pages: 5 Bibliography
Stress in Teenagers
As she waits in the clinic waiting room, her heart begins to pound as she feels the sweat start to bead along her hairline. The nurse steps out through a doorway, calls her name, and brings her into an office-like room. There she sits down, where she is told the outcome of her tests. Tears billow from her eyes as she is told in nine months, and at the age of only sixteen, she will become a mother. This has become a growing issue in American society over the last decade. Whether a teenager ... A large number of teenage girls are faced with the stresses of everyday life, including school, life at home, and with friends. The added stress and complications of pregnancy can make a young girls life a living nightmare. ... The added stress and problems of a pregnancy should not ruin an extremely important time like this.... Wordcount: 494 Pages: 2
Sources of Stress and Therapy to Cope
Solution-focused therapy is a problem-based schema of family therapy that can offer an ideal way to help dual-career families cope with some of the inevitable stresses of hectic modern life. Rather than focus on the 'deeper issues,' in the family dynamic, such as relations between the genders or generations, solution-focus approaches are based in therapeutic inquiries that attempt to help couples find practical approaches and solutions to everyday problems. These problems may be as mundane as ... Solution-focused therapy is a problem-based schema of family therapy that can offer an ideal way to help dual-career families cope with some of the inevitable stresses of hectic modern life. ... However, unlike modalities of feminist therapy, rather than focus on the male-dominated structures of family life, the solutions-focus therapeutic rubric stresses that there is no one single agent of change, no single person who can be held primarily responsible for a positive treatment outcome in therapy or family life-in other words, both parents must change and reallocate their responsibilities an... Wordcount: 375 Pages: 2 Bibliography