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Home » Healthy Food (306 Papers)

The Royalty of Fast Food
The United States has become royalty of the fast food industry and there have even been books and documentaries concerning the culture. Families today are on the move constantly, whether going to work, school, sports events, meetings, or social events. Driving through the "drive-through" has become a common routine and for many, a daily ritual. Society has become a "drive-through" society for everything from banking to prescriptions to dry-cleaning. People do not like to get out of their car ... Therefore, since society is well established as a "drive-through" society and is becoming increasingly health conscious, there seems to be a market for fast food – "drive-through" health food. The format would be identical to the fast food restaurants, however, instead of driving up to a menu that offers fried fish or processed burgers, the menu would offer healthy choices such as avocado/sprout sandwiches on whole wheat, vegetarian burgers, chicken salad, tuna salads, raw vegetables, variety of salad selections with healthy dressings instead of the heavy cheese dres... Wordcount: 492 Pages: 2 Bibliography
The Effect of Fast Food in Our Health
Fast Food Reality Have you ever asked yourself why are there so many fat people out there? No? Yes? This writer has, and this writer would like to know what the reasons are. It is hard to know all the reasons, but most of them are obvious. We are what we eat. This is one of the simplest reasons, and this writer believes it is right. Most of obese people have bad nutrition habits such as high fat level food intake. According to the United States government, the number of overweight Americans i ... The American fast food is not healthy and most of it leads to obesity and might cause cardiovascular problems. ... But it does mean you should fit fast food into a balanced healthy diet. ... Healthier choices can be made to help make a healthier body such as eating in vegetarian restaurants or regular restaurants stead of eating fast food every day. ... "How much fat is in Fast Food?" ... "Fast Food Facts". ... Wordcount: 1004 Pages: 4
Healthy Lifestyle
A Happy Healthy Lifestyle In order to live a happy, healthy lifestyle there are three things you must do. First of all, you must eat right. If you eat healthy you will be healthy. Secondly, you need exercise. If you exercise your body will stay fit. Finally, you must have a positive outlook on being fit. If you don"t have any desire to be fit than you won"t. These three things will keep you looking your best and feeling great. First of all, on order to be healthy you must eat r ... If you eat healthy you will be healthy. ... You need a fixed amount of servings from each food group. There are four food groups. The food group you need the most is the grain group, then the fruits and vegetables, then dairy, and last the meat group. ... You must eat healthy to maintain a healthy lifestyle. ... Wordcount: 468 Pages: 2
Physical Fitness is Being Healthy
PHYSICAL FITNESS Physical fitness is being healthy. To be healthy you must exercise, eat right and sleep good. When somebody is physically fit they fell better about themselves and they feel better physically. To become fit a person must work hard and eat right. They must eat healthy foods and workout or exercise regularly. One of the first steps to fitness is a healthy diet. There are six basic nutrients your body must have to stay healthy. Vitamins, minerals, fats, proteins, carbohy ... PHYSICAL FITNESS Physical fitness is being healthy. ... They must eat healthy foods and workout or exercise regularly. ... It is needed for healthy bones, skin and hair. ... Proteins can be found in many foods but are more abundant in meat, fish, eggs, milk and diary products. ... Simple carbohydrates like common sugar (all sweets, and junk food) provide immediate energy, but only for a short time. ... Wordcount: 630 Pages: 3
The Real Chow Baby
The human body goes through many stages and changes in our lifetime, therefore, it is important that we do what we can to improve and maintain its health. In addition to exercise, our diet is one of the most crucial aspects to maintaining the physical health of our bodies. This is the most challenging aspect of staying healthy in a society of fast food restaurants on every corner. Thankfully, there is a healthy & delicious alternative here in the Atlanta area - "The Real Chow Baby". For those w ... This is the most challenging aspect of staying healthy in a society of fast food restaurants on every corner. ... At Chow Baby, the food is prepared in plain view, and is stir-fried to maintain both its healthy aspect and vibrant flavor. ... What good is eating healthy if the food taste like cardboard? ... Perhaps the biggest benefit to eating at "The Real Chow Baby" asides from the healthy variety of foods is the outstanding value and service. ... This price is similar to buffet restaurants such as Golden Corral, but the healthy aspect is not there and the food is not made to order. ... Wordcount: 527 Pages: 2 Bibliography
The Disadvantages of Fast Food Restuarants
The truth about fast food restaurants. Fast food restaurants are a very quick and easy way to get food if you are in a hurry, but there is a dark side to this convenience. Most fast food restaurants are generally bad for both people and the environment. The production of food is in a way harmful to the environment. The food itself is a potential risk to people"s health. In addition many people, who prefer a fast food meal to a home cooked one, do not realize that in fact they spend more money ... The truth about fast food restaurants. Fast food restaurants are a very quick and easy way to get food if you are in a hurry, but there is a dark side to this convenience. ... The food served in most fast food restaurants is very high in fats and cholesterol. ... Sure it tastes good and is very convenient, but what is better: to eat it every day and then suffer, or to be healthy and enjoy life? People tend to spend an extremely huge amount of money to satisfy their hunger with fast cooked food, which is not even good for them, instead of spending less money and a little more time so they... Wordcount: 486 Pages: 2
The Consumptions of Vegetarians
"You are what you eat", goes a famous saying. And if that is truly the case, then a lot of Americans would appear to be unhealthy, chemically treated, commercially raised slabs of animal flesh. And while that is not a particularly pleasant thought, it is nonetheless an description of the typical American omnivore who survives on the consumption of Big Macs and steak fajitas. But there are individuals who do not follow this American norm and have altered their diets so that they do not consume ... There are many other foods that may not be acceptable to many vegans, however. Foods that involve animal processing to any degree are often avoided"(11). This means that vegans can consume no foods containing animal byproducts, such as milk, eggs, or honey. ... Vegans, who exclude the intake of any food that contains animal byproducts, do not consume foods that contain significant amounts of cholesterol. The US Department of Agriculture and Health and Human Services have created a Food Guide to better advise Americans on how to eat healthier, more balanced meals, and which "advises using fats,... Wordcount: 2281 Pages: 9
Food Stamping
All developed nations today maintain a variety of welfare programs that serve as a safety net to undertake the effects of poverty. In the United States, one of the most essential programs designed to help low income families today is the Food Stamp Program. Operated by the state and local welfare offices, this program was established to help end hunger and improve the health of thousands of families across the country. Very often, low-income families have difficulty purchasing an adequate diet ... Serving a broad range of low-income households, this program prevents malnutrition and ensures the families of resources needed to attain a healthy diet. This government-sponsored program significantly improves low-income families" ability to purchase food through the distribution of food coupons, which is used like cash to purchase food. ... However, food stamps cannot be used to buy non-food items such as pet foods and paper products, alcohol and tobacco, vitamins and medicine, or any hot foods that are ready to eat. Applying for food stamps is an extensive process. ... Many factors d... Wordcount: 978 Pages: 4
Irish Immigration to Canada Due to Economic Crisis
Irish Immigration to Canada The Irish began immigrating to North America in the 1820s, when the lack of jobs and poverty forced them to seek better opportunities elsewhere after the end of the major European wars. When the Europeans could finally stop depending on the Irish for food during war, the investment in Irish agricultural products reduced and the boom was over. After an economic boom, there comes a bust and unemployment was the result. Two-thirds of the people of Ireland depended o ... Two-thirds of the people of Ireland depended on potato harvests as a main source of income and, more importantly, food. ... The failure of the potato yields caused the prices of food to rise rapidly. ... Peasants who were desperate for food found themselves eating the rotten potatoes only to develop and spread horrible diseases. ... Although only approximately 500 of these were sick, the remaining healthy passengers still had to be cleared and legally determined as healthy in order to be allowed into the city.... Yet some who were able to obtain food were unable to cook and ate half-cooked ... Wordcount: 1529 Pages: 6
Overpopulation Issue
On July 11th, 1987, a baby girl born in Beijing hospital at midnight was what the government of China called "baby five billion". Whether or not the infant actually brought the total world population to five billion at that time, no on is certain. What is certain however, is that statistics continue to indicate that the number of people on this earth is increasing at phenomenal speeds. A quarter of a million a day to be exact! The issue of overpopulation is one that is not new to the ears of ... Experts have postulated that at the present rate of growth, the amount of food needed to feed the world"s population will soon outstrip production, resulting to global starvation. ... The vast majority of the species population growth is in areas where newly arrive children have a fairly poor chance of having a successful life. ( 'successful" denoting safety, food, comfort and education) In view of this dilemma the pragmatic Chinese have adopted what is known as the 'one child policy", permitting no more than one child per couple. ... One healthy child per family, who is extr... Wordcount: 521 Pages: 2
Healthy Personality: Ability to Adapt Change and Handle Stress
The road to a healthy personality is like a road itself. It has many curves and blind corners. Ones ability to adapt to this constantly changing road is one of the most important components of a healthy personality. That is, the ability to adapt to a changing world. Another important component is the ability to handle stress. We are just beginning to find out what stress does to our bodies and minds, and most of it is not good. Some other components I will discuss are having a good ... The road to a healthy personality is like a road itself. ... It provides us with shelter, food, and a competitive edge. ... These people usually do not have a healthy personality. It would be hard to even think about what a healthy personality is like. ... Our physical appearance has an enormous effect on a healthy personality. ... Wordcount: 1924 Pages: 8
Issues on Genetically Modified Foods
Assess the Impact of Genetically Modified Foods The British Government describes genetic modification as 'the altering of the genetic material in that organism in a way that does not occur naturally or natural recombination or both". Therefore genetic modification produces organisms that would not occur in nature, unlike farming methods such as selective breeding which could occur naturally. To opposers of GM foods this constitutes a fundamental difference. Genetic modification is when ... To opposers of GM foods this constitutes a fundamental difference. ... Theoretically, this gene could be transferred to crops producing lipids, making fatty foods such as margarine and ice cream healthier and safer. ... Whichever direction food testing goes in GM products will be tested far more thoroughly than normal foods. ... So all food, even non-GM is not without danger. Scientists have not tested conventional food for toxicity. ... Wordcount: 1187 Pages: 5
Animal Abuse Issue
Animal Abuse Animals are sometimes treated as friends but are also treated as enemies. We keep them as pets, but if it suits us, we slaughter them in their own habitats and in slaughterhouses. If we could kill them in a quick and pain-free way, like a special injection, which is not harmful to us, it would be a lot nicer to the animals being killed. However, the scenes in slaughterhouses are ones of bullying and torture. The people hurt the animals in the most horrific ways ... Meat is needed for a good healthy diet. ... It could disrupt the food chain. ... The food chain would be just fine if we stopped wild animal hunting, for example, fox hunting, wild cat hunting, elephant hunting, crocodile hunting and whale hunting. ... How would you like it if some bigger stronger creature than yourself killed you for your hair or your bones so they can make clothes out of your hair and food delicacies out of your bones? ... Wordcount: 456 Pages: 2
The Healthy Way of Eating Pizza
Do you consider yourself to be a good cook? Or are you the type of person who finds cooking to be difficult? If not or even so, there is a quick and easy way to satisfy your own as well as your guest"s appetites. It involves making pizza from scratch- with the exception of using store bought or already prepared French bread. Many may be already wondering: why choose fresh pizza over frozen or restaurant pizzas? First of all it"s cheaper, second it"s healthier, third you know what"s on it ... First of all it"s cheaper, second it"s healthier, third you know what"s on it, fourth it"s quicker compared to restaurants, but most importantly you can create them accordingly to your own preferences.There are only a few basic steps in making a pizza, but first of all it is important to know and discuss the advantages of doing it yourself. ... This is because you get four of your five food groups: grains, the dairy from the cheese, meats from the pepperoni, vegetables. ... Wordcount: 616 Pages: 2
Breast-fed baby vs. Bottle-fed with Formula
NATURAL OR MANMADE THESIS STATEMENT The nutrition your child receives from you while you are pregnant and from birth gives him/her the start in life that"s needed to grow and to develop through childhood into adulthood. Whichever choice a mother makes in feeding her baby will also determine how healthy the baby is. Natural or Manmade Most people would expect no differences in whether a newborn baby is breast-fed naturally by its mother or bottle-fed with formula. In both cases, one sho ... In both cases, one should expect a healthy baby. ... Which ever choice a mother makes in feeding her baby will also determine how healthy the baby is, the kind of foods the mother chooses to eat and the time she has for herself and her family. ... Most food you or drink can pass through your breast milk to your precious baby. ... Mothers who bottle-feed have the freedom to eat and drink a variety of foods and liquids. ... Parents know exactly how much food baby is consuming for some bottle-feeding is less awkward in public. ... Wordcount: 678 Pages: 3
Medical Discussions on Pregnancy Life Stage
Running head: PREGNANCY LIFE STAGE Pregnancy Life Stage 1 Pregnancy Life Stage SCI/160 University of Phoenix July 25, 2000 Melissa Dolewa Pregnancy Life Stage Does nutrition status affect fertility? Good overall nutrition, rather than eating any specific food, greatly improves your chances of conceiving a child. For women, nutrient deficiencies and low-calorie diets at one extreme, and obesity at the other, can disrupt ovulation. Poor nutrition can also have ... In order to get pregnant, doctors recommend that both women and men eat healthy, exercise and keep a positive mental attitude to increase chances of fertilization. Eating healthy, exercise and keeping a positive mental attitude are equally important during pregnancy and after pregnancy. ... Reduces risk of miscarriage, labor complications, neural tube defects and low-birth babies familyinternet.com Food plays a major role in promoting a healthy life. ... An outline of the serving amounts for each food group is as follows: The Five Food Groups Suggested Number of Servings Fruit... Wordcount: 1802 Pages: 7
The Relevance of Television Advertisement
Television Advertisement Television advertisement takes an important part of everyday human"s life. Everyday tons of people in America and world watches Television and advertisements. Television advertisements are very common these days. They appear in public where a lot of people can hear and watch. For example, commercials tend to appear on the radio, foot ball game where a lot of people are watching, and in on television. Advertisement is seen many times especially on television. Tel ... Of course to those people underage or over their 20"s also because the commercial shows an association to being fresh and healthy. ... For example, baby food products. ... The commercial contains nutrition facts about how much nutrition is included inside the baby food, and how healthy a baby would grow up if they eat the Johnson and Johnson baby food. The commercial contains a happy and healthy looking baby smiling. For those mothers with babies would often be convinced that if their baby would eat that Johnson and Johnson baby food, then their babies would grow up healthy and be happy al... Wordcount: 1080 Pages: 4
List of Food Containing Vitamin C
Vitamin C There are many different types of vitamins that keep us healthy for example, Vitamin C. Vitamin C is also known as ascorbic acid it is one of many water soluble vitamins, which are vitamins that dissolve in water. Vitamin C is the most easily destroyed vitamin it can be destroyed by oxygen in the air and heat. Some people believe that large amounts of Vitamin C prevent or cure colds. High levels of Vitamin C (more than 100 to 200 milligrams a day) can be harmful and cause diarrhea ... Vitamin C There are many different types of vitamins that keep us healthy for example, Vitamin C. ... Vitamin C is an important factor in keeping the body healthy. It works with calcium to create and maintain healthy bones and teeth. ... Wordcount: 359 Pages: 1
Process in an Ideal Weight
The topic of weight is very prevalent among people in today's society. Everywhere we look we find people of all sorts of different weights and appearances. Tall, small, thin, wide, fat and skinny are just a variety of the words we use to describe people. Almost no one is completely happy with their weight. We are constantly looking for ways to better ourselves and improve our physical appearance. It is this paper's purpose to provide information in helping a person feel comfortable with their we ... The question that is constantly being asked is just what is the ideal healthy weight? The ideal body weight is different for every individual as healthy ideal weight depends on a person's sex, race, and genetics. ... It will also provide methods on how a person can change to find a comfortable and healthy weight. ... Dieting, binge-eating and food obsessions are prevalent among all weight groups. ... They become isolated from family and friends and turn to food as a release and source of comfort (Washington 99). ... Wordcount: 1688 Pages: 7
Societys Perception About Weight
The topic of weight is very prevalent among people in today's society. Everywhere we look we find people of all sorts of different weights and appearances. Tall, small, thin, wide, fat and skinny are just a variety of the words we use to describe people. Almost no one is completely happy with their weight. We are constantly looking for ways to better ourselves and improve our physical appearance. It is this paper's purpose to provide information in helping a person feel comfortable with their we ... The question that is constantly being asked is just what is the ideal healthy weight? The ideal body weight is different for every individual as healthy ideal weight depends on a person's sex, race, and genetics. ... It will also provide methods on how a person can change to find a comfortable and healthy weight. ... Dieting, binge-eating and food obsessions are prevalent among all weight groups. ... They become isolated from family and friends and turn to food as a release and source of comfort (Washington 99). ... Wordcount: 1688 Pages: 7
Nutrition Education
Nutritional Education Off to College: When parents send their children off to college, they might entertain the notion that their little darlings, having been brought up with the four basic food groups, will continue to practice impeccable dietary habits. Little do they know that their children skip meals, guzzle soda by the case, subsist on a diet that would make a mother cringe (Baker 12). Quick and easy meals are most attractive to students, so the microwave plays a major role in ... Now I feel that I can lead a healthy life from the knowledge I have accumulated from this course. ... If you have no knowledge of the nutritional value of what you eat, you will have no chance of being a healthy person. ... Having a consistently healthy diet can play a major role in your college existence. ... If you have no knowledge of dietary requirements or the nutritional value of different foods, you can not make the right decisions for food consumption. ... Other important factors, such as concern for weight and the dependence on others for food selection, also affect food consumpti... Wordcount: 1838 Pages: 7
Anorexia Disorder
Anorexia Anorexia is an eating disorder caused by depression, guilt, or low self-esteem. When a person is suffering from anorexia they do not eat anything or if they do eat it is very little. Most of the people with this disorder have a big fear of being or becoming fat. They feel there lives will be better if they are thinner. They also see a poor image of themselves. It is very common for people with this disease to be perfectionists. Anorexia causes several changes to your body such as ... They have more vitamins in them and are more healthy for you than the regular ones. ... They need to make sure they are eating the right food that is healthy for you. ... They also have to make sure they eat just the right amount of food. ... She said whenever she ate food she could never let the food touch her lips. ... She now eats healthy and controls her weight. ... Wordcount: 1303 Pages: 5
Characteristics of Anabolic Steroids
Steroids Should steroids be legal? Well let's start of with what are steroids? Steroids are classified in the encyclopedia as "any of class of lipids having a molecular structure based on four joined carbon rings with hydrogen molecules attached."(encylopedia.com) "Anabolic steroids - or more precisely, anabolic/androgenic steroids - belong to a group known as ergogenic, or so-called "performance-enhancing," drugs. Some medical types are synthetic derivatives of testosterone, a natural ... Food and Drug Administration has allowed certain types steroids for healing anemia, some breast cancers, osteoporosis, endometriosus, and a few other diseases. ... This is not healthy for the body causing many side effects. ... Wordcount: 817 Pages: 3
The Special Nutrition That Teen Athletes Needed
Teen athletes have special nutritional needs that differ from the average teen.  Teen athletes must eat enough to grow and develop in a healthy way like any growing person.  They must also eat to sustain and support their rigorous training and play in their chosen sport. The major difference between teen athletes and average teens is their extra need for energy and calories.  Non-athletes need up to three thousand calories a day while athletes may need up to six thousand calories a day to ... Teen athletes must eat enough to grow and develop in a healthy way like any growing person.  ... In males five percent body fat is considered the minimum for healthy growth while for females, twelve percent of body fat is the minimum.  ... Food without fat does not make the body feel full. ... Foods with protein also have high fat content, which may lead to a diet too high in fat.  ... The athlete needs to understand how food affects his or her performance and plan a diet carefully.  ... Wordcount: 654 Pages: 3
The Global Fast-Food Industry; The Kentucky Fried Chicken
Colonel Harland Sanders signed up his first franchise in Salt Lake City, Utah in 1952. In 1956 he sold the Corbin, Ky. restaurant he owned, and began traveling across the United States to sell new franchises. Later that year he sold his first international franchise in Canada. By 1960 there were more than 200 Colonel Sanders Recipe Kentucky Fried Chicken (KFC) outlets. In 1963 revenues were over $500 million and the number of outlets had increased to over 300. In 1974 at the age of 74, h ... Recently restructured into three major divisions, soft drink, snack foods and restaurants, PepsiCo could cross-pollinate between divisions, for instance by selling its soft drinks in restaurants. ... (The Boston Chicken corporation took the same approach for the same reason, changing their name of their retail food outlets to Boston Market.) ... Aging facilities were requiring much of the parent company"s revenue to be spent on remodeling restaurants and thereby neglecting investment in the soft drink and snack food businesses. ... As of 2000, of the thirty-five largest fast-food chains,... Wordcount: 2234 Pages: 9 Bibliography